Cascadian Farm Organic Cinnamon Raisin Granola Cereal

Brandedby General mills sales inc.

118 calories in Per 1 OZ Snack size (28 g). Per 100 g, protein: 8.7 g, carbohydrates: 72.3 g, fat: 12 g.

Among the other records in Processed Cereal Products, per 100 g: less sodium than 91%, and more potassium than 70%.

Compare with another food →

Serving
1
= 28 g
118KCAL
Where the calories come from

Cascadian Farm Organic Cinnamon Raisin Granola Cereal, Per 1 OZ Snack size (28 g)

118 calories

  • Protein2.4 g8% of calories
  • Carbs20.2 g67% of calories

    incl. 1.7 g fiber · 6.7 g sugars

  • Fat3.4 g25% of calories

Nutrition Facts

Serving sizePer 1 OZ Snack size (28 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.46 g2%
Trans Fat 0.011 g
Cholesterol 0 mg0%
Sodium 33.3 mg1%
Total Carbohydrate 20.2 g7%
Dietary Fiber 1.7 g6%
Total Sugars 6.7 g
Includes Added Sugars 4.6 g9%
Protein 2.4 g
Vitamin D 0 mcg0%
Calcium 12.3 mg1%
Iron 0.77 mg4%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021908743295 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.77 mg
  • Potassium2% 85.1 mg
  • Sodium1% 33.3 mg
  • Calcium1% 12.3 mg

Ingredients

Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Brand
Cascadian Farm
Made by
General mills sales inc.
Label serving
Per 1 OZ Snack size
Barcode (GTIN/UPC)
00021908743295
Category
Processed Cereal Products
Label updated
2023-05-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 1 of 2,059 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 2 of 1,955 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 18 of 2,060 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 0 of 2,074 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 0 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 12 of 2,075 other records.

    leastmost

Questions

How many calories are in cascadian farm organic cinnamon raisin granola cereal?
Per 1 OZ Snack size (28 g): 118 calories; protein: 2.4 g, carbohydrates: 20.2 g, fat: 3.4 g.
How much protein is in cascadian farm organic cinnamon raisin granola cereal?
8.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic cinnamon raisin granola cereal?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein8.7 g
Total lipid (fat)12 g
Carbohydrate, by difference72.3 g
Fiber, total dietary6.1 g
Total Sugars24 g
Sugars, added16.3 g
Calcium, Ca44 mg
Iron, Fe2.7 mg
Potassium, K304 mg
Sodium, Na119 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0.04 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2555722, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.