Nature's path organic granola cereal, Peanut butter

USDA name: Organic granola cereal, Peanut butter

Branded

260 calories in 1 serving (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 63.6 g, fat: 20 g.

Serving
1
= 55 g
260KCAL

Nature's path organic granola cereal, Peanut butter, 1 serving (55 g)

260 calories

Protein
7 g
Carbs
35 g
Fat
11 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.8 mg3%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium4% 183 mg
    • Sodium3% 74.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain rolled oats*, Cane sugar*, Soy oil*, Peanut butter*, Brown rice flour*, Roasted peanuts*, Oat syrup solids* (oat syrup solids*, Tocopherols), Sea salt, Tocopherols (vitamin e), Molasses*.

    Brand
    Nature's path
    Barcode (GTIN/UPC)
    058449890096
    Category
    Cereal
    Label updated
    2023-10-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 14 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 41 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 42 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 36 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 26 of 7,851 other records.

      leastmost

    Questions

    How many calories are in nature's path organic granola cereal, peanut butter?
    1 serving (55 g): 260 calories; protein: 7 g, carbohydrates: 35 g, fat: 11 g.
    How much protein is in nature's path organic granola cereal, peanut butter?
    12.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic granola cereal, peanut butter?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy473 kcal
    Protein12.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary7.3 g
    Total Sugars16.4 g
    Sugars, added12.7 g
    Calcium, Ca36 mg
    Iron, Fe3.6 mg
    Potassium, K333 mg
    Sodium, Na136 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678696, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.