Great value raisin granola cereal, Raisin

USDA name: Raisin granola cereal, Raisin

Brandedby Wal-Mart Stores, Inc.

300 calories in 2/3 cup (67 g). Per 100 g, protein: 9 g, carbohydrates: 74.6 g, fat: 13.4 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and more total fat than 83%.

Compare with another food →

Serving
1
= 67 g
300KCAL
Where the calories come from

Great value raisin granola cereal, Raisin, 2/3 cup

300 calories

  • Protein6 g8% of calories
  • Carbs50 g66% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat9 g27% of calories

Nutrition Facts

Serving size2/3 cup (67 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.2 mg2%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 6 g
Calcium 20.1 mg2%
Iron 1.9 mg11%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium3% 160 mg
  • Sodium2% 40.2 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain rolled oats, Whole grain wheat flakes, Raw sugar, Wheat flour, Sunflower oil, Raisins (raisins, Sunflower oil), Cereal crispies (corn, Rice, Raw sugar, Whole grain wheat flour, Whole grain rye flour, Whole grain barley flour, Malt, Cocoa powder processed with alkali, Salt), Dextrose, Coconut flakes, Honey, Rye flour, Sea salt, Vanillin (an artificial flavor).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
078742235844
Category
Cereal
Label updated
2021-02-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 3 of 7,802 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 5 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 7 of 7,811 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 17 of 7,704 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 176 of 7,800 other records.

    leastmost

Questions

How many calories are in great value raisin granola cereal, raisin?
2/3 cup (67 g): 300 calories; protein: 6 g, carbohydrates: 50 g, fat: 9 g.
How much protein is in great value raisin granola cereal, raisin?
9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in great value raisin granola cereal, raisin?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein9 g
Total lipid (fat)13.4 g
Carbohydrate, by difference74.6 g
Fiber, total dietary7.5 g
Total Sugars22.4 g
Sugars, added17.9 g
Calcium, Ca30 mg
Iron, Fe2.8 mg
Potassium, K239 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.