Meijer lowfat granola with raisins, Raisins

USDA name: Lowfat granola with raisins, Raisins

Brandedby Meijer, Inc.

200 calories in 1/2 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 78.2 g, fat: 5.5 g.

Among the other records in Cereal, per 100 g: less calories than 80%, and less sodium than 71%.

Compare with another food →

Serving
1
= 55 g
200KCAL
Where the calories come from

Meijer lowfat granola with raisins, Raisins, 1/2 cup (55 g)

200 calories

  • Protein4 g7% of calories
  • Carbs43 g80% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 190 mg
  • Calcium3% 40.1 mg
  • Sodium3% 64.9 mg

Ingredients

Whole rolled oats, Whole rolled wheat, Milled cane sugar, Raisins (raisins, Vegetable glycerin, Vegetable oil [canola and/or sunflower oil]), Rice flour, Oat fiber, Expeller pressed canola oil, Molasses, Cornstarch, Coconut, Vegetable glycerin, Cinnamon bark, Salt, Barley malt syrup, Almonds, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg), Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
713733164108
Category
Cereal
Label updated
2023-07-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 86 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 23 of 7,811 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 13 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 115 of 7,800 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 77 of 7,704 other records.

    leastmost

Questions

How many calories are in meijer lowfat granola with raisins, raisins?
1/2 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in meijer lowfat granola with raisins, raisins?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer lowfat granola with raisins, raisins?
69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy364 kcal
Protein7.3 g
Total lipid (fat)5.5 g
Carbohydrate, by difference78.2 g
Fiber, total dietary9.1 g
Total Sugars27.3 g
Calcium, Ca73 mg
Iron, Fe3.3 mg
Potassium, K345 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.91 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627122, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.