How many calories are in sunset farm brand smoked ham steak?

2 oz (56 g): 60 calories; protein: 11 g, carbohydrates: 2 g, fat: 1.5 g.

How much protein is in sunset farm brand smoked ham steak?

19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

How many net carbs are in sunset farm brand smoked ham steak?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunset farm brand smoked ham steak

USDA name: Smoked ham steak

Brandedby Sunset Farm Foods Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 3.6 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less total fat than 67%, and less calories than 67%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Sunset farm brand smoked ham steak, 2 oz (56 g)

60 calories

Protein11 g67% of calories
Carbs2 g12% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g21% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Cholesterol 5 mg2%

Sodium 640 mg28%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 028042003933 · We may earn a commission

Ingredients

Cured with water, Salt, Modified food starch, Sodium lactate, Dextrose, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Hydrolyzed corn and soy protein, Monosodium glutamate, Sodium nitrite.

Brand: Sunset farm brand
Made by: Sunset Farm Foods Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 028042003933
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-03-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmost
Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost
Sodium
Higher than 63%
Same value as 37 of 4,744 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost
Protein
Higher than 54%
Same value as 419 of 4,743 other records.
leastmost

Questions

How many calories are in sunset farm brand smoked ham steak?: 2 oz (56 g): 60 calories; protein: 11 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in sunset farm brand smoked ham steak?: 19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in sunset farm brand smoked ham steak?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	107 kcal
Protein	19.6 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,143 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089353, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.