Sunnyside farms raspberry original low fat yogurt

USDA name: Raspberry original low fat yogurt

Brandedby Super Store Industries

209 calories in 1 cup (225 g). Per 100 g, protein: 3.1 g, carbohydrates: 18.7 g, fat: 0.89 g.

Serving
1
= 225 g
209KCAL

Sunnyside farms raspberry original low fat yogurt, 1 cup (225 g)

209 calories

Protein
7 g
Carbs
42 g
Fat
2 g
Fiber
0 g
Sugars
33 g

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 106 mg5%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 33 g
Protein 7 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium7% 331 mg
  • Sodium5% 106 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk and whole milk, Raspberry base [sugar, Water, Raspberries, Modified corn starch, Natural flavors, Elderberry juice concentrate (for color), Pectin], Sugar, Modified corn starch, Kosher gelatin.

Brand
Sunnyside farms
Made by
Super Store Industries
Label serving
1 cup
Barcode (GTIN/UPC)
717544203322
Category
Yogurt
Label updated
2018-05-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 20 of 6,010 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 20 of 6,009 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 10 of 6,030 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 261 of 6,044 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 92 of 4,374 other records.

    leastmost
  • Vitamin C

    Higher than 57%

    Same value as 54 of 3,020 other records.

    leastmost

Questions

How many calories are in sunnyside farms raspberry original low fat yogurt?
1 cup (225 g): 209 calories; protein: 7 g, carbohydrates: 42 g, fat: 2 g.
How much protein is in sunnyside farms raspberry original low fat yogurt?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms raspberry original low fat yogurt?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein3.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference18.7 g
Fiber, total dietary0 g
Total Sugars14.7 g
Calcium, Ca111 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105646, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.