How many calories are in yoplait original red raspberry smooth style low fat yogurt?

1 container (113 g) has 90 calories, 3 g of protein, 18 g of carbohydrates and 0.5 g of fat.

How much protein is in yoplait original red raspberry smooth style low fat yogurt?

2.6 g per 100 g, which is 13% of its calories.

How many net carbs are in yoplait original red raspberry smooth style low fat yogurt?

15.9 g per 100 g: 15.9 g of carbohydrates minus 0 g of fiber.

Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt

Brandedby General mills sales inc.

90 calories in 1 container (113 g). 2.6 g protein, 15.9 g carbs and 0.44 g fat per 100 g.

Serving

= 113 g

Yoplait Original Red Raspberry Smooth Style Low Fat Yogurt, 1 container (113 g)

90 calories

Protein: 3 g
Carbs: 18 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size1 container (113 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 55.4 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 11 g

Includes Added Sugars 8 g16%

Protein 3 g

Vitamin D 2.3 mcg11%

Calcium 130 mg10%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A12% 110 µg
Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Potassium4% 170 mg
Sodium2% 55.4 mg

Little or none: Iron.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Corn Starch, Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470996158
Category: Yogurt/Yogurt Substitutes
Label updated: 2026-02-20

How it compares

Against the 522 foods in Yogurt/Yogurt Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Protein
Lower than 95%
leastmost
Total fat
Lower than 77%
leastmost
Calories
Lower than 71%
leastmost
Carbohydrates
Higher than 68%
leastmost

Questions

How many calories are in yoplait original red raspberry smooth style low fat yogurt?: 1 container (113 g) has 90 calories, 3 g of protein, 18 g of carbohydrates and 0.5 g of fat.
How much protein is in yoplait original red raspberry smooth style low fat yogurt?: 2.6 g per 100 g, which is 13% of its calories.
How many net carbs are in yoplait original red raspberry smooth style low fat yogurt?: 15.9 g per 100 g: 15.9 g of carbohydrates minus 0 g of fiber.

All 16 nutrients, per 100 g+

Energy	80 kcal
Protein	2.6 g
Total lipid (fat)	0.44 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	0 g
Total Sugars	9.7 g
Sugars, added	7.1 g
Calcium, Ca	115 mg
Iron, Fe	0 mg
Potassium, K	150 mg
Sodium, Na	49 mg
Vitamin A, RAE	97 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754412, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.