Gushers original blue raspberry with burstin' beads low fat yogurt , Blue raspberry

USDA name: Original blue raspberry with burstin' beads low fat yogurt , Blue raspberry

Brandedby Yoplait Usa

160 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 18.2 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Gushers original blue raspberry with burstin' beads low fat yogurt , Blue raspberry, 1 container (170 g)

160 calories

Protein
5 g
Carbs
31 g
Fat
1.5 g
Fiber
—
Sugars
24 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 31 g11%
Total Sugars 24 g
Includes Added Sugars 20.1 g40%
Protein 5 g
Vitamin D 1.7 mcg9%
Calcium 190 mg15%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A14% 129 µg
  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium5% 240 mg
  • Sodium4% 95.2 mg

Ingredients

Cultured grade a reduced fat milk, Flavor beads (water, Sugar, Modified corn starch, Passion fruit juice, Calcium lactate, Malic acid, Locust bean gum, Natural and artificial flavor, Sodium citrate, Sodium alginate, Beta carotene [for color]), Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Blue #1, Vitamin a acetate, Vitamin d3

Brand
Gushers
Made by
Yoplait Usa
Label serving
1 container
Barcode (GTIN/UPC)
0070470164250
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 56 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 68 of 6,009 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 42 of 6,001 other records.

    leastmost

Questions

How many calories are in gushers original blue raspberry with burstin' beads low fat yogurt , blue raspberry?
1 container (170 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in gushers original blue raspberry with burstin' beads low fat yogurt , blue raspberry?
2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gushers original blue raspberry with burstin' beads low fat yogurt , blue raspberry?
estimated 18.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.2 g
Total Sugars14.1 g
Sugars, added11.8 g
Calcium, Ca112 mg
Potassium, K141 mg
Sodium, Na56 mg
Vitamin A, RAE76 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616157, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.