How many calories are in yoplait original raspberry chocolate low fat yogurt?

As Packaged (170 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3 g.

How much protein is in yoplait original raspberry chocolate low fat yogurt?

2.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yoplait original raspberry chocolate low fat yogurt?

17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Original Raspberry Chocolate Low Fat Yogurt

Brandedby General mills sales inc.

170 calories in As Packaged (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.6 g, fat: 1.8 g.

Serving

= 170 g

Yoplait Original Raspberry Chocolate Low Fat Yogurt, As Packaged (170 g)

170 calories

Protein: 5 g
Carbs: 30 g
Fat: 3 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving sizeAs Packaged (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 79.9 mg3%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g

Includes Added Sugars 18 g36%

Protein 5 g

Vitamin D 3.4 mcg17%

Calcium 170 mg13%

Iron 0.41 mg2%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg
Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Potassium6% 260 mg
Sodium3% 79.9 mg
Iron2% 0.41 mg

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch, Bittersweet Chocolate Pieces (chocolate liquor, cocoa butter, sugar). Contains 1% or less of: Kosher Gelatin, Corn Starch, Beet Juice Concentrate (for color), Pectin, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: As Packaged
Barcode (GTIN/UPC): 00070470200835
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-09-26

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 9 of 519 other records.
leastmost
Protein
Lower than 79%
Same value as 63 of 538 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 17 of 536 other records.
leastmost
Sugars
Higher than 73%
Same value as 2 of 538 other records.
leastmost
Calcium
Lower than 71%
Same value as 39 of 535 other records.
leastmost
Calories
Higher than 64%
Same value as 22 of 537 other records.
leastmost

Questions

How many calories are in yoplait original raspberry chocolate low fat yogurt?: As Packaged (170 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in yoplait original raspberry chocolate low fat yogurt?: 2.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yoplait original raspberry chocolate low fat yogurt?: 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	100 kcal
Protein	2.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	0 g
Total Sugars	12.9 g
Sugars, added	10.6 g
Calcium, Ca	100 mg
Iron, Fe	0.24 mg
Potassium, K	153 mg
Sodium, Na	47 mg
Vitamin A, RAE	106 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744609, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.