Friendly farms original raspberry lowfat yogurt

USDA name: Original raspberry lowfat yogurt

Brandedby Friendly farms

129 calories in 6 oz (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 13.5 g, fat: 0.88 g.

Among the other records in Yogurt, per 100 g: less protein than 82%, and less sodium than 68%.

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Serving
1
= 170 g
129KCAL
Where the calories come from

Friendly farms original raspberry lowfat yogurt, 6 oz (170 g)

129 calories

  • Protein5 g16% of calories
  • Carbs23 g73% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 64.6 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 12.1 g24%
Protein 5 g
Calcium 170 mg13%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 4099100095517 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Potassium5% 219 mg
  • Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Cultured pasteurized lowfat milk, Raspberry puree (water, Sugar, Raspberries, Natural flavors, Fruit and vegetable juice concentrate [color], Pectin), Sugar, Modified corn starch, Kosher gelatin.

Made by
Friendly farms
Label serving
6 oz
Barcode (GTIN/UPC)
4099100095517
Category
Yogurt
Label updated
2019-08-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 398 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 80 of 6,024 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 113 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 82 of 6,006 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 165 of 6,040 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 57 of 4,371 other records.

    leastmost

Questions

How many calories are in friendly farms original raspberry lowfat yogurt?
6 oz (170 g): 129 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in friendly farms original raspberry lowfat yogurt?
2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in friendly farms original raspberry lowfat yogurt?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0 g
Total Sugars11.2 g
Sugars, added7.1 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 729184, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.