How many calories are in sunnyside farms plain organic lowfat yogurt, plain?

2/3 cup (170 g): 111 calories; protein: 8 g, carbohydrates: 13 g, fat: 2.5 g.

How much protein is in sunnyside farms plain organic lowfat yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in sunnyside farms plain organic lowfat yogurt, plain?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunnyside farms plain organic lowfat yogurt, Plain

USDA name: Plain organic lowfat yogurt, Plain

Brandedby Super Store Industries

111 calories in 2/3 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.7 g, fat: 1.5 g.

Serving

= 170 g

Sunnyside farms plain organic lowfat yogurt, Plain, 2/3 cup (170 g)

111 calories

Protein: 8 g
Carbs: 13 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 129 mg6%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 8 g

Calcium 304 mg23%

Iron 0 mg0%

Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 304 mg
Sodium6% 129 mg
Potassium5% 258 mg

Little or none: Iron.

Ingredients

Cultured organic nonfat milk, Organic cream, Pectin. Contains live and active cultures: l. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus and l case.

Brand: Sunnyside farms
Made by: Super Store Industries
Label serving: 2/3 cup
Barcode (GTIN/UPC): 717544209300
Category: Yogurt
Label updated: 2022-05-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 19 of 6,028 other records.
leastmost
Calcium
Higher than 93%
Same value as 10 of 6,001 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 66 of 6,010 other records.
leastmost
Calories
Lower than 77%
Same value as 57 of 6,044 other records.
leastmost
Sugars
Lower than 65%
Same value as 99 of 6,009 other records.
leastmost
Potassium
Higher than 65%
Same value as 9 of 4,374 other records.
leastmost

Questions

How many calories are in sunnyside farms plain organic lowfat yogurt, plain?: 2/3 cup (170 g): 111 calories; protein: 8 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in sunnyside farms plain organic lowfat yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms plain organic lowfat yogurt, plain?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	65 kcal
Protein	4.7 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	7.7 g
Calcium, Ca	179 mg
Iron, Fe	0 mg
Potassium, K	152 mg
Sodium, Na	76 mg
Vitamin D (D2 + D3), International Units	24 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482906, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.