Sunny select fruit and nut granola, Fruit and nut
USDA name: Fruit and nut granola, Fruit and nut
Brandedby Save Mart Supermarkets Inc.
120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.
Among the other records in Cereal, per 100 g: more sugars than 85%, and more total fat than 82%.
Sunny select fruit and nut granola, Fruit and nut, 1/4 cup (30 g)
120 calories
- Protein2 g6% of calories
- Carbs20 g65% of calories
incl. 2 g fiber · 11 g sugars
- Fat4 g29% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 098487961860 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
- Potassium1% 69.9 mg
- Sodium1% 15 mg
Ingredients
Honey almond granola (whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Coconut, Honey, Almonds, Molasses, Natural flavor, Salt, Organic cardamom seed, Organic fennel seed, Organic fenugreek seed, Organic nutmeg), Raisins (raisins, Canola oil), Dates (dates, Oat flour), Cranberries (cranberries, Sugar, Sunflower oil), Peanuts (peanuts, Canola oil, Salt).
- Brand
- Sunny select
- Made by
- Save Mart Supermarkets Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 098487961860
- Category
- Cereal
- Label updated
- 2022-12-06
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 85%
Same value as 48 of 7,804 other records.
leastmostTotal fat
Higher than 82%
Same value as 55 of 7,802 other records.
leastmostSodium
Lower than 78%
Same value as 26 of 7,811 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 131 of 7,807 other records.
leastmostProtein
Lower than 72%
Same value as 295 of 7,813 other records.
leastmostIron
Lower than 64%
Same value as 149 of 7,727 other records.
leastmost
Questions
- How many calories are in sunny select fruit and nut granola, fruit and nut?
- 1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in sunny select fruit and nut granola, fruit and nut?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in sunny select fruit and nut granola, fruit and nut?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 36.7 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 50 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2451822, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.