Millville fruit and nut whole grain granola, Fruit and nut

USDA name: Fruit and nut whole grain granola, Fruit and nut

Brandedby Millville

270 calories in 2/3 cup (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 72.1 g, fat: 14.8 g.

Serving
1
= 61 g
270KCAL

Millville fruit and nut whole grain granola, Fruit and nut, 2/3 cup (61 g)

270 calories

Protein
5 g
Carbs
44 g
Fat
9 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size2/3 cup (61 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 29.9 mg2%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 190 mg
  • Calcium2% 29.9 mg
  • Sodium1% 20.1 mg

Ingredients

Whole rolled oats, Milled cane sugar, Whole rolled wheat, Raisins (raisins, Vegetable glycerin, Sunflower oil), Expeller pressed canola oil, Dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Coconut, Rice flour, Honey, Almonds, Molasses, Natural flavor, Salt.

Made by
Millville
Label serving
2/3 cup
Barcode (GTIN/UPC)
4099100112245
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 10 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 8 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 23 of 7,851 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 14 of 7,766 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 4 of 7,843 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 5 of 7,847 other records.

    leastmost

Questions

How many calories are in millville fruit and nut whole grain granola, fruit and nut?
2/3 cup (61 g): 270 calories; protein: 5 g, carbohydrates: 44 g, fat: 9 g.
How much protein is in millville fruit and nut whole grain granola, fruit and nut?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in millville fruit and nut whole grain granola, fruit and nut?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy443 kcal
Protein8.2 g
Total lipid (fat)14.8 g
Carbohydrate, by difference72.1 g
Fiber, total dietary6.6 g
Total Sugars27.9 g
Sugars, added21.3 g
Calcium, Ca49 mg
Iron, Fe3 mg
Potassium, K311 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1136122, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.