Sun maid oatmeal raisin cookies

USDA name: Oatmeal raisin cookies

Brandedby Sun maid

160 calories in 1 cookie (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 71.8 g, fat: 11.5 g.

Serving
1
= 39 g
160KCAL

Sun maid oatmeal raisin cookies, 1 cookie (39 g)

160 calories

Protein
2 g
Carbs
28 g
Fat
4.5 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 cookie (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Vegetable oil margarine [vegetable oils (soybean, Modified palm), Eater, Salt, Whey powder, Soy lecithin, Soy mono- and diglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3], Rolled oats, Invert sugar, Liquid whole egg, Fructose, Water, Spice, Natural flavor, Leavening - sodium bicarbonate, Modified cornstarch, Salt, Dextrose, Dextrin, Carrot fiber.

    Made by
    Sun maid
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    629014610878
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 14 of 13,055 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 18 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 5 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 26 of 12,607 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 102 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 46 of 13,023 other records.

      leastmost

    Questions

    How many calories are in sun maid oatmeal raisin cookies?
    1 cookie (39 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.
    How much protein is in sun maid oatmeal raisin cookies?
    5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in sun maid oatmeal raisin cookies?
    69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy410 kcal
    Protein5.1 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference71.8 g
    Fiber, total dietary2.6 g
    Total Sugars38.5 g
    Calcium, Ca51 mg
    Iron, Fe2.8 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU513 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated3.9 g
    Fatty acids, total polyunsaturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 420963, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.