Sun maid oatmeal raisin cookies

USDA name: Oatmeal raisin cookies

Brandedby Sun maid

160 calories in 1 cookie (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 71.8 g, fat: 11.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 89%, and less calories than 81%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

Sun maid oatmeal raisin cookies, 1 cookie (39 g)

160 calories

  • Protein2 g5% of calories
  • Carbs28 g70% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 cookie (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 629014610878 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Vegetable oil margarine [vegetable oils (soybean, Modified palm), Eater, Salt, Whey powder, Soy lecithin, Soy mono- and diglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3], Rolled oats, Invert sugar, Liquid whole egg, Fructose, Water, Spice, Natural flavor, Leavening - sodium bicarbonate, Modified cornstarch, Salt, Dextrose, Dextrin, Carrot fiber.

Made by
Sun maid
Label serving
1 cookie
Barcode (GTIN/UPC)
629014610878
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 14 of 12,894 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 17 of 12,907 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 26 of 12,454 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 102 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 46 of 12,866 other records.

    leastmost

Questions

How many calories are in sun maid oatmeal raisin cookies?
1 cookie (39 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in sun maid oatmeal raisin cookies?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sun maid oatmeal raisin cookies?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)11.5 g
Carbohydrate, by difference71.8 g
Fiber, total dietary2.6 g
Total Sugars38.5 g
Calcium, Ca51 mg
Iron, Fe2.8 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU513 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated3.9 g
Fatty acids, total polyunsaturated5.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 420963, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.