Stroehmann english muffins

USDA name: English muffins

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 1.8 g.

Serving
1
= 57 g
140KCAL

Stroehmann english muffins, 1 muffin (57 g)

140 calories

Protein
5 g
Carbs
30 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 140 mg11%
Iron 1.6 mg9%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Iron9% 1.6 mg
  • Sodium8% 190 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Degerminated yellow corn meal, Degerminated yellow corn flour, Contains 2% or less of each of the following: sugar, Salt, Vinegar, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Calcium sulfate, Citric acid, Wheat flour, Enzymes, Ascorbic acid (dough conditioner), Calcium citrate.

Brand
Stroehmann
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
071673096102
Category
Breads & Buns
Label updated
2021-05-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 7 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 57 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in stroehmann english muffins?
1 muffin (57 g): 140 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in stroehmann english muffins?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in stroehmann english muffins?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca246 mg
Iron, Fe2.8 mg
Potassium, K140 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125636, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.