Straw propeller gourmet foods gourmet oatmeal, Cherry & chia
USDA name: Gourmet oatmeal, Cherry & chia
Brandedby Straw Propeller Gourmet Foods, Llc
230 calories in 1 container (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 4.8 g.
Straw propeller gourmet foods gourmet oatmeal, Cherry & chia, 1 container (84 g)
230 calories
- Protein
- 9 g
- Carbs
- 48 g
- Fat
- 4 g
- Fiber
- 6 g
- Sugars
- 14 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Sodium6% 140 mg
- Calcium5% 59.6 mg
Ingredients
Rolled oats, Diced cherries, Evaporated cane juice, Chia seed (salvia hispanica; non-irradiated), Sea salt.
- Brand
- Straw propeller gourmet foods
- Made by
- Straw Propeller Gourmet Foods, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 858117003120
- Category
- Cereal
- Label updated
- 2018-06-12
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 0 of 7,868 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 42 of 7,847 other records.
leastmostIron
Lower than 76%
Same value as 85 of 7,766 other records.
leastmostProtein
Higher than 69%
Same value as 257 of 7,851 other records.
leastmostSugars
Lower than 68%
Same value as 89 of 7,843 other records.
leastmostSodium
Lower than 65%
Same value as 27 of 7,851 other records.
leastmost
Questions
- How many calories are in straw propeller gourmet foods gourmet oatmeal, cherry & chia?
- 1 container (84 g): 230 calories; protein: 9 g, carbohydrates: 48 g, fat: 4 g.
- How much protein is in straw propeller gourmet foods gourmet oatmeal, cherry & chia?
- 10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in straw propeller gourmet foods gourmet oatmeal, cherry & chia?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 274 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 16.7 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937176, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.