Straw propeller gourmet foods natural gourmet oatmeal, Banana bread

USDA name: Natural gourmet oatmeal, Banana bread

Brandedby Straw Propeller Gourmet Foods, Llc

320 calories in 1 container (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 62.4 g, fat: 9.4 g.

Serving
1
= 85 g
320KCAL

Straw propeller gourmet foods natural gourmet oatmeal, Banana bread, 1 container (85 g)

320 calories

Protein
9 g
Carbs
53 g
Fat
8 g
Fiber
8 g
Sugars
16 g

Nutrition Facts

Serving size1 container (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 53 g19%
Dietary Fiber 8 g29%
Total Sugars 16 g
Protein 9 g
Calcium 50.1 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Calcium4% 50.1 mg

Ingredients

Certified gluten-free rolled oats, Bananas, Walnuts, Evaporated cane juice, Sea salt.

Brand
Straw propeller gourmet foods
Made by
Straw Propeller Gourmet Foods, Llc
Label serving
1 container
Barcode (GTIN/UPC)
858117003212
Category
Cereal
Label updated
2019-12-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 35 of 7,766 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 1 of 7,842 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 48 of 7,838 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 1 of 7,851 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 7,851 other records.

    leastmost

Questions

How many calories are in straw propeller gourmet foods natural gourmet oatmeal, banana bread?
1 container (85 g): 320 calories; protein: 9 g, carbohydrates: 53 g, fat: 8 g.
How much protein is in straw propeller gourmet foods natural gourmet oatmeal, banana bread?
10.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in straw propeller gourmet foods natural gourmet oatmeal, banana bread?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy376 kcal
Protein10.6 g
Total lipid (fat)9.4 g
Carbohydrate, by difference62.4 g
Fiber, total dietary9.4 g
Total Sugars18.8 g
Calcium, Ca59 mg
Iron, Fe2.3 mg
Sodium, Na165 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.