Stonyfield plain organic whole milk yogurt, Plain

USDA name: Plain organic whole milk yogurt, Plain

Brandedby Stonyfield Farm Inc

159 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 4 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 91%, and more total fat than 86%.

Compare with another food →

Serving
1
= 227 g
159KCAL
Where the calories come from

Stonyfield plain organic whole milk yogurt, Plain, 1 cup (227 g)

159 calories

  • Protein8 g20% of calories
  • Carbs12 g30% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 116 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052159703394 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Potassium8% 379 mg
  • Sodium5% 116 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic whole milk, Pectin, Vitamin d3.

Brand
Stonyfield
Made by
Stonyfield Farm Inc
Label serving
1 cup
Barcode (GTIN/UPC)
052159703394
Category
Yogurt
Label updated
2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 33 of 6,006 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 16 of 6,020 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 4 of 6,005 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 56 of 4,371 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 55 of 6,026 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 24 of 6,040 other records.

    leastmost

Questions

How many calories are in stonyfield plain organic whole milk yogurt, plain?
1 cup (227 g): 159 calories; protein: 8 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in stonyfield plain organic whole milk yogurt, plain?
3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield plain organic whole milk yogurt, plain?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy70 kcal
Protein3.5 g
Total lipid (fat)4 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU176 iu
Vitamin D (D2 + D3), International Units44 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2212881, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.