Stonyfield plain organic whole milk yogurt, Plain

USDA name: Plain organic whole milk yogurt, Plain

Brandedby Stonyfield Farm Inc

159 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 4 g.

Serving
1
= 227 g
159KCAL

Stonyfield plain organic whole milk yogurt, Plain, 1 cup (227 g)

159 calories

Protein
8 g
Carbs
12 g
Fat
9 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 116 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Potassium8% 379 mg
    • Sodium5% 116 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic whole milk, Pectin, Vitamin d3.

    Brand
    Stonyfield
    Made by
    Stonyfield Farm Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    052159703394
    Category
    Yogurt
    Label updated
    2021-11-09

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 91%

      Same value as 33 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 16 of 6,024 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 4 of 6,009 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 56 of 4,374 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 55 of 6,030 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 24 of 6,044 other records.

      leastmost

    Questions

    How many calories are in stonyfield plain organic whole milk yogurt, plain?
    1 cup (227 g): 159 calories; protein: 8 g, carbohydrates: 12 g, fat: 9 g.
    How much protein is in stonyfield plain organic whole milk yogurt, plain?
    3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in stonyfield plain organic whole milk yogurt, plain?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy70 kcal
    Protein3.5 g
    Total lipid (fat)4 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca132 mg
    Iron, Fe0 mg
    Potassium, K167 mg
    Sodium, Na51 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Vitamin D (D2 + D3), International Units44 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2212881, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.