How many calories are in shoprite organic, plain original whole milk yogurt, plain?

2/3 cup (170 g): 129 calories; protein: 7 g, carbohydrates: 10 g, fat: 7 g.

How much protein is in shoprite organic, plain original whole milk yogurt, plain?

4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in shoprite organic, plain original whole milk yogurt, plain?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite organic, Plain original whole milk yogurt, Plain

USDA name: Organic, Plain original whole milk yogurt, Plain

Brandedby Wakefern Food Corporation

129 calories in 2/3 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 5.9 g, fat: 4.1 g.

Serving

= 170 g

Shoprite organic, Plain original whole milk yogurt, Plain, 2/3 cup (170 g)

129 calories

Protein: 7 g
Carbs: 10 g
Fat: 7 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 100 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 3.4 mcg17%

Calcium 240 mg18%

Iron 0 mg0%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg
Vitamin A9% 79.9 µg

minerals

% of the Daily Value in this serving

Calcium18% 240 mg
Potassium7% 350 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic grade a whole milk, Vitamin a palmitate and vitamin d3.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041190466627
Category: Yogurt
Label updated: 2023-07-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 14 of 4,374 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 27 of 6,010 other records.
leastmost
Total fat
Higher than 87%
Same value as 59 of 6,024 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Calcium
Higher than 77%
Same value as 37 of 6,001 other records.
leastmost

Questions

How many calories are in shoprite organic, plain original whole milk yogurt, plain?: 2/3 cup (170 g): 129 calories; protein: 7 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in shoprite organic, plain original whole milk yogurt, plain?: 4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, plain original whole milk yogurt, plain?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	76 kcal
Protein	4.1 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	0 g
Calcium, Ca	141 mg
Iron, Fe	0 mg
Potassium, K	206 mg
Sodium, Na	59 mg
Vitamin A, RAE	47 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620706, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.