Maple hill plain organic whole milk yogurt, Plain

USDA name: Plain organic whole milk yogurt, Plain

Brandedby Maple Hill Creamery

120 calories in 1 container (150 g). Per 100 g, protein: 4 g, carbohydrates: 7.3 g, fat: 3.3 g.

Serving
1
= 150 g
120KCAL

Maple hill plain organic whole milk yogurt, Plain, 1 container (150 g)

120 calories

Protein
6 g
Carbs
11 g
Fat
5 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 94.5 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 6 g
Calcium 227 mg17%
Iron 0 mg0%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium17% 227 mg
  • Potassium6% 293 mg
  • Sodium4% 94.5 mg

Little or none: Iron.

Ingredients

Organic whole milk, Organic non-fat milk, Organic tapioca starch, Fruit pectin, Live and active cultures. (l. Bulgaricus, S. Thermophilus)

Brand
Maple hill
Made by
Maple Hill Creamery
Label serving
1 container
Barcode (GTIN/UPC)
855088005764
Category
Yogurt
Label updated
2021-10-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 11 of 4,374 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 42 of 6,028 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 62 of 6,010 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 4 of 6,001 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 113 of 6,024 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 91 of 6,009 other records.

    leastmost

Questions

How many calories are in maple hill plain organic whole milk yogurt, plain?
1 container (150 g): 120 calories; protein: 6 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in maple hill plain organic whole milk yogurt, plain?
4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in maple hill plain organic whole milk yogurt, plain?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein4 g
Total lipid (fat)3.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars6 g
Calcium, Ca151 mg
Iron, Fe0 mg
Potassium, K195 mg
Sodium, Na63 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403505, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.