How many calories are in horizon organic plain whole milk yogurt, plain?

3/4 cup (170 g): 129 calories; protein: 8 g, carbohydrates: 10 g, fat: 6 g.

How much protein is in horizon organic plain whole milk yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic plain whole milk yogurt, plain?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Horizon organic plain whole milk yogurt, Plain

USDA name: Plain whole milk yogurt, Plain

Brandedby Danone US, Llc

129 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 5.9 g, fat: 3.5 g.

Serving

= 170 g

Horizon organic plain whole milk yogurt, Plain, 3/4 cup (170 g)

129 calories

Protein: 8 g
Carbs: 10 g
Fat: 6 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 90.1 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 8 g

Calcium 320 mg25%

Iron 0 mg0%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 320 mg
Potassium9% 420 mg
Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized whole organic milk.

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 742365006081
Category: Yogurt
Label updated: 2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 8 of 4,374 other records.
leastmost
Calcium
Higher than 94%
Same value as 7 of 6,001 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 27 of 6,010 other records.
leastmost
Sugars
Lower than 84%
Same value as 73 of 6,009 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in horizon organic plain whole milk yogurt, plain?: 3/4 cup (170 g): 129 calories; protein: 8 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in horizon organic plain whole milk yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic plain whole milk yogurt, plain?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	4.7 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	188 mg
Iron, Fe	0 mg
Potassium, K	247 mg
Sodium, Na	53 mg
Vitamin D (D2 + D3), International Units	9 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471721, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.