How many calories are in kroger plain whole milk yogurt, plain?

2/3 cup (170 g): 129 calories; protein: 8 g, carbohydrates: 12 g, fat: 5 g.

How much protein is in kroger plain whole milk yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in kroger plain whole milk yogurt, plain?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger plain whole milk yogurt, Plain

USDA name: Plain whole milk yogurt, Plain

Brandedby The Kroger Co.

129 calories in 2/3 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.1 g, fat: 2.9 g.

Serving

= 170 g

Kroger plain whole milk yogurt, Plain, 2/3 cup (170 g)

129 calories

Protein: 8 g
Carbs: 12 g
Fat: 5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 116 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 8 g

Calcium 299 mg23%

Iron 0 mg0%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 299 mg
Potassium9% 400 mg
Sodium5% 116 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and skim milk, Pectin, Vitamin a palmitate, Vitamin d, Active cultures with l acidophilus and b. Bifidum.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 011110505866
Category: Yogurt
Label updated: 2021-09-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 3 of 4,374 other records.
leastmost
Sodium
Higher than 91%
Same value as 55 of 6,028 other records.
leastmost
Calcium
Higher than 90%
Same value as 142 of 6,001 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 40 of 6,010 other records.
leastmost
Total fat
Higher than 75%
Same value as 73 of 6,024 other records.
leastmost
Sugars
Lower than 70%
Same value as 111 of 6,009 other records.
leastmost

Questions

How many calories are in kroger plain whole milk yogurt, plain?: 2/3 cup (170 g): 129 calories; protein: 8 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in kroger plain whole milk yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kroger plain whole milk yogurt, plain?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	76 kcal
Protein	4.7 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	176 mg
Iron, Fe	0 mg
Potassium, K	235 mg
Sodium, Na	68 mg
Vitamin A, IU	2,588 iu
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462549, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.