How many calories are in meijer plain whole milk yogurt, plain?

2/3 cup (170 g): 139 calories; protein: 7 g, carbohydrates: 11 g, fat: 8 g.

How much protein is in meijer plain whole milk yogurt, plain?

4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in meijer plain whole milk yogurt, plain?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer plain whole milk yogurt, Plain

USDA name: Plain whole milk yogurt, Plain

Brandedby Meijer, Inc.

139 calories in 2/3 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.5 g, fat: 4.7 g.

Among the other records in Yogurt, per 100 g: more potassium than 93%, and more total fat than 90%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Meijer plain whole milk yogurt, Plain, 2/3 cup (170 g)

139 calories

Protein7 g19% of calories
Carbs11 g31% of calories
incl. 0 g fiber · 9 g sugars
Fat8 g50% of calories

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.6 mg10%

Sodium 111 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 260 mg20%

Iron 0.1 mg1%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Potassium7% 350 mg
Sodium5% 111 mg
Iron1% 0.1 mg

Ingredients

Cultured pasteurized grade a milk, Cream, Pectin.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 719283535986
Category: Yogurt
Label updated: 2023-08-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 14 of 4,371 other records.
leastmost
Total fat
Higher than 90%
Same value as 33 of 6,020 other records.
leastmost
Sodium
Higher than 88%
Same value as 77 of 6,024 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 34 of 6,006 other records.
leastmost
Calcium
Higher than 83%
Same value as 42 of 5,997 other records.
leastmost
Sugars
Lower than 82%
Same value as 73 of 6,005 other records.
leastmost

Questions

How many calories are in meijer plain whole milk yogurt, plain?: 2/3 cup (170 g): 139 calories; protein: 7 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in meijer plain whole milk yogurt, plain?: 4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer plain whole milk yogurt, plain?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	82 kcal
Protein	4.1 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Sugars, added	0 g
Calcium, Ca	153 mg
Iron, Fe	0.06 mg
Potassium, K	206 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	1.5 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639448, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.