How many calories are in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?

1 container (125 g): 130 calories; protein: 14 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?

11.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Siggi's plain icelandic cream-skyr strained whole-milk yogurt, Plain

USDA name: Plain icelandic cream-skyr strained whole-milk yogurt, Plain

Brandedby The Icelandic Milk and Skyr Corporation

130 calories in 1 container (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 4.8 g, fat: 4 g.

Among the other records in Yogurt, per 100 g: more protein than 99%, and less sugars than 96%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Siggi's plain icelandic cream-skyr strained whole-milk yogurt, Plain, 1 container (125 g)

130 calories

Protein14 g45% of calories
Carbs6 g19% of calories
incl. 0 g fiber · 3 g sugars
Fat5 g36% of calories

Nutrition Facts

Serving size1 container (125 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 60 mg3%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 14 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pasteurized whole milk, Pasteurized cream, Live active cultures

Brand: Siggi's
Made by: The Icelandic Milk and Skyr Corporation
Label serving: 1 container
Barcode (GTIN/UPC): 898248001602
Category: Yogurt
Label updated: 2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 6,026 other records.
leastmost
Sugars
Lower than 96%
Same value as 0 of 6,005 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 6,006 other records.
leastmost
Total fat
Higher than 86%
Same value as 66 of 6,020 other records.
leastmost
Calories
Higher than 81%
Same value as 7 of 6,040 other records.
leastmost
Calcium
Higher than 67%
Same value as 15 of 5,997 other records.
leastmost

Questions

How many calories are in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?: 1 container (125 g): 130 calories; protein: 14 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?: 11.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in siggi's plain icelandic cream-skyr strained whole-milk yogurt, plain?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Siggi's plain icelandic cream-skyr strained whole-milk yogurt, Plain

All 14 reported nutrients, per 100 g+

Energy	104 kcal
Protein	11.2 g
Total lipid (fat)	4 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	2.4 g
Calcium, Ca	120 mg
Iron, Fe	0 mg
Sodium, Na	48 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	160 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295857, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.