How many calories are in meijer plain whole milk yogurt, plain?

3/4 cup (170 g): 150 calories; protein: 6 g, carbohydrates: 12 g, fat: 9 g.

How much protein is in meijer plain whole milk yogurt, plain?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in meijer plain whole milk yogurt, plain?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer plain whole milk yogurt, Plain

USDA name: Plain whole milk yogurt, Plain

Brandedby Meijer, Inc.

150 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 5.3 g.

Serving

= 170 g

Meijer plain whole milk yogurt, Plain, 3/4 cup (170 g)

150 calories

Protein: 6 g
Carbs: 12 g
Fat: 9 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30.6 mg10%

Sodium 95.2 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 223 mg17%

Iron 0 mg0%

Potassium 248 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)20% 1.0 mg
Vitamin A11% 100 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Calcium17% 223 mg
Phosphorus13% 156 mg
Potassium5% 248 mg
Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a milk, Cream, Modified food starch, Milk protein concentrate, Pectin, Contains five live and active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 708820428034
Category: Yogurt
Label updated: 2023-08-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 26 of 6,024 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 40 of 6,010 other records.
leastmost
Sugars
Lower than 84%
Same value as 73 of 6,009 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost
Calcium
Higher than 71%
Same value as 6 of 6,001 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost

Questions

How many calories are in meijer plain whole milk yogurt, plain?: 3/4 cup (170 g): 150 calories; protein: 6 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in meijer plain whole milk yogurt, plain?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in meijer plain whole milk yogurt, plain?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3.5 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	0 g
Calcium, Ca	131 mg
Iron, Fe	0 mg
Phosphorus, P	92 mg
Potassium, K	146 mg
Sodium, Na	56 mg
Vitamin C, total ascorbic acid	0 mg
Pantothenic acid	0.59 mg
Vitamin A, RAE	59 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637421, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.