Shoprite organic, Plain greek whole milk yogurt, Plain

USDA name: Organic, Plain greek whole milk yogurt, Plain

Brandedby Wakefern Food Corporation

139 calories in 3/4 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 3.5 g, fat: 3.5 g.

Serving
1
= 170 g
139KCAL

Shoprite organic, Plain greek whole milk yogurt, Plain, 3/4 cup (170 g)

139 calories

Protein
16 g
Carbs
6 g
Fat
6 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 64.6 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 219 mg17%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium17% 219 mg
    • Potassium5% 230 mg
    • Sodium3% 64.6 mg

    Little or none: Iron.

    Ingredients

    Ingredients: cultured pasteurized organic milk. Contains live and active cultures s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    041190465804
    Category
    Yogurt
    Label updated
    2023-07-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 26 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 47 of 6,009 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 41 of 6,030 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 102 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 18 of 6,001 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 80 of 6,028 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, plain greek whole milk yogurt, plain?
    3/4 cup (170 g): 139 calories; protein: 16 g, carbohydrates: 6 g, fat: 6 g.
    How much protein is in shoprite organic, plain greek whole milk yogurt, plain?
    9.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, plain greek whole milk yogurt, plain?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein9.4 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca129 mg
    Iron, Fe0 mg
    Potassium, K135 mg
    Sodium, Na38 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620680, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.