Stockmeyer hearty lentil soup, Hearty lentil

USDA name: Hearty lentil soup, Hearty lentil

Brandedby Stockmeyer Export Gmbh

191 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 13.9 g, fat: 0.41 g.

Serving
1
= 245 g
191KCAL

Stockmeyer hearty lentil soup, Hearty lentil, 1 cup (245 g)

191 calories

Protein
9 g
Carbs
34 g
Fat
1 g
Fiber
7.1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
191
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 2.5 mg1%
Sodium 909 mg40%
Total Carbohydrate 34 g12%
Dietary Fiber 7.1 g25%
Total Sugars 3 g
Protein 9 g
Calcium 39.2 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 41.9 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 909 mg
  • Iron35% 6.3 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Lentils, Potatoes, Carrots, Wheat flour, Onions, Salt, Modified corn starch, Leek, Canola oil, Tomato paste, Artificial flavoring (including soybeans), Spirit vinegar, Sugar, Guar gum, Caramel, Ascorbic acid, Spices.

Brand
Stockmeyer
Made by
Stockmeyer Export Gmbh
Label serving
1 cup
Barcode (GTIN/UPC)
080943000046
Category
Canned Soup
Label updated
2018-07-10

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 6 of 984 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 1 of 2,138 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 11 of 2,153 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 4 of 2,261 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 34 of 2,272 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 33 of 2,267 other records.

    leastmost

Questions

How many calories are in stockmeyer hearty lentil soup, hearty lentil?
1 cup (245 g): 191 calories; protein: 9 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in stockmeyer hearty lentil soup, hearty lentil?
3.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stockmeyer hearty lentil soup, hearty lentil?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.7 g
Total lipid (fat)0.41 g
Carbohydrate, by difference13.9 g
Fiber, total dietary2.9 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe2.6 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU816 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.