Stockmeyer hearty lentil soup, Hearty lentil
USDA name: Hearty lentil soup, Hearty lentil
Brandedby Stockmeyer Export Gmbh
191 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 13.9 g, fat: 0.41 g.
Stockmeyer hearty lentil soup, Hearty lentil, 1 cup (245 g)
191 calories
- Protein
- 9 g
- Carbs
- 34 g
- Fat
- 1 g
- Fiber
- 7.1 g
- Sugars
- 3 g
Nutrition Facts
Calories191
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 41.9 mg
minerals
% of the Daily Value in this serving
- Sodium40% 909 mg
- Iron35% 6.3 mg
- Calcium3% 39.2 mg
Ingredients
Water, Lentils, Potatoes, Carrots, Wheat flour, Onions, Salt, Modified corn starch, Leek, Canola oil, Tomato paste, Artificial flavoring (including soybeans), Spirit vinegar, Sugar, Guar gum, Caramel, Ascorbic acid, Spices.
- Brand
- Stockmeyer
- Made by
- Stockmeyer Export Gmbh
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 080943000046
- Category
- Canned Soup
- Label updated
- 2018-07-10
How it compares
Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 6 of 984 other records.
leastmostIron
Higher than 99%
Same value as 1 of 2,138 other records.
leastmostFiber
Higher than 97%
Same value as 11 of 2,153 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 4 of 2,261 other records.
leastmostCalories
Higher than 87%
Same value as 34 of 2,272 other records.
leastmostSodium
Higher than 86%
Same value as 33 of 2,267 other records.
leastmost
Questions
- How many calories are in stockmeyer hearty lentil soup, hearty lentil?
- 1 cup (245 g): 191 calories; protein: 9 g, carbohydrates: 34 g, fat: 1 g.
- How much protein is in stockmeyer hearty lentil soup, hearty lentil?
- 3.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in stockmeyer hearty lentil soup, hearty lentil?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 78 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 0.41 g |
| Carbohydrate, by difference | 13.9 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 371 mg |
| Vitamin C, total ascorbic acid | 17.1 mg |
| Vitamin A, IU | 816 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.