Stella shredded parmesan & romano cheese, Parmesan & romano
USDA name: Shredded parmesan & romano cheese, Parmesan & romano
Brandedby Saputo Cheese Usa Inc.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 7.1 g, fat: 28.6 g.
Stella shredded parmesan & romano cheese, Parmesan & romano, 1/4 cup (28 g)
110 calories
- Protein
- 8 g
- Carbs
- 2 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium13% 310 mg
Little or none: Iron, Potassium.
Ingredients
Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).
- Brand
- Stella
- Made by
- Saputo Cheese Usa Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075805842711
- Category
- Cheese
- Label updated
- 2021-07-24
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmostProtein
Higher than 90%
Same value as 749 of 16,789 other records.
leastmostSodium
Higher than 86%
Same value as 50 of 16,782 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmostCalories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostPotassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost
Questions
- How many calories are in stella shredded parmesan & romano cheese, parmesan & romano?
- 1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 2 g, fat: 8 g.
- How much protein is in stella shredded parmesan & romano cheese, parmesan & romano?
- 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in stella shredded parmesan & romano cheese, parmesan & romano?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ht traders parmesan romano shredded cheese, Parmesan romano
- Essential everyday shredded parmesan & romano cheese, Parmesan & romano
- Wegmans parmesan & romano fancy shredded cheese, Parmesan & romano
- Hy-vee parmesan & romano shredded cheeses, Parmesan & romano
- Tops parmesan & romano fancy shredded cheese blend, Parmesan & romano
- Lucerne parmesan & romano finely shredded cheese blend, Parmesan & romano
- Schnucks shredded three cheese parmesan, Asiago & romano, Shredded
- Tops fancy shredded parmesan & romano cheese blend
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,107 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428134, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.