Hy-vee parmesan & romano shredded cheeses, Parmesan & romano
USDA name: Parmesan & romano shredded cheeses, Parmesan & romano
Brandedby Hy-Vee, Inc.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 7.1 g, fat: 25 g.
Among the other records in Cheese, per 100 g: more calcium than 96%, and more protein than 95%.
Hy-vee parmesan & romano shredded cheeses, Parmesan & romano, 1/4 cup (28 g)
110 calories
- Protein9 g34% of calories
- Carbs2 g7% of calories
incl. 0 g fiber · 0 g sugars
- Fat7 g59% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium23% 305 mg
- Sodium17% 380 mg
- Iron1% 0.2 mg
- Potassium1% 24.9 mg
Ingredients
Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Cornstarch, Calcium sulfate, Natamycin [mold inhibitor]).
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075450146691
- Category
- Cheese
- Label updated
- 2020-04-20
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 0 of 16,627 other records.
leastmostProtein
Higher than 95%
Same value as 246 of 16,747 other records.
leastmostSodium
Higher than 92%
Same value as 102 of 16,740 other records.
leastmostIron
Higher than 92%
Same value as 371 of 16,255 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 1,345 of 16,668 other records.
leastmostCalories
Higher than 66%
Same value as 4,030 of 16,793 other records.
leastmost
Questions
- How many calories are in hy-vee parmesan & romano shredded cheeses, parmesan & romano?
- 1/4 cup (28 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 7 g.
- How much protein is in hy-vee parmesan & romano shredded cheeses, parmesan & romano?
- 32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee parmesan & romano shredded cheeses, parmesan & romano?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Essential everyday shredded parmesan & romano cheese, Parmesan & romano
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- Tops parmesan & romano fancy shredded cheese blend, Parmesan & romano
- Lucerne parmesan & romano finely shredded cheese blend, Parmesan & romano
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All 13 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 32.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 1,089 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 1,357 mg |
| Fatty acids, total saturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.