Tops fancy shredded parmesan & romano cheese blend
USDA name: Fancy shredded parmesan & romano cheese blend
Brandedby Tops Markets, Llc
20 calories in 2 tsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 20 g, fat: 30 g.
Tops fancy shredded parmesan & romano cheese blend, 2 tsp (5 g)
20 calories
- Protein
- 2 g
- Carbs
- 1 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium3% 75 mg
- Calcium3% 40 mg
Little or none: Iron.
Ingredients
Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor).
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 2 tsp
- Barcode (GTIN/UPC)
- 07078401521
- Category
- Cheese
- Label updated
- 2019-05-01
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 392 of 16,789 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 99 of 16,708 other records.
leastmostSodium
Higher than 95%
Same value as 84 of 16,782 other records.
leastmostCalories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmostCalcium
Higher than 87%
Same value as 179 of 16,666 other records.
leastmostTotal fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost
Questions
- How many calories are in tops fancy shredded parmesan & romano cheese blend?
- 2 tsp (5 g): 20 calories; protein: 2 g, carbohydrates: 1 g, fat: 1.5 g.
- How much protein is in tops fancy shredded parmesan & romano cheese blend?
- 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in tops fancy shredded parmesan & romano cheese blend?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tops parmesan & romano fancy shredded cheese blend, Parmesan & romano
- Our family fancy shreds, Italian blend of whole milk mozzarella, Provolone, Parmesan and romano finely shredded cheeses, Italian blend
- Tops italian cheese blend low-moisture, Part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano fancy shredded cheeses, Italian cheese blend
- Heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend
- Raley's six cheese italian style blend fancy shredded low-moisture part-skim mozzarella, Provolone, Parmesan, Romano, Fontina and asiago cheese, Six cheese italian style blend
- Giant Eagle Cheese Blend, Fancy Shredded, Parmesan & Romano
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 40 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 800 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.