Heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend

USDA name: 6 cheese italian blend a blend of low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend

Brandedby Rafael Padilla & Cia S. En C.

90 calories in 1/4 Cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more potassium than 87%, and more iron than 86%.

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Serving
1
= 28 g
90KCAL
Where the calories come from

Heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, Provolone, Parmesan, Asiago, Fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend, 1/4 Cup (28 g)

90 calories

  • Protein7 g31% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1/4 Cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 200 mg15%
Iron 0.1 mg1%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 210 mg
  • Potassium1% 45.1 mg
  • Iron1% 0.1 mg

Ingredients

Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [mold inhibitor]).

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
020601408593
Category
Cheese
Label updated
2021-01-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 23 of 8,579 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 362 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

Questions

How many calories are in heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, provolone, parmesan, asiago, fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend?
1/4 Cup (28 g): 90 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, provolone, parmesan, asiago, fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in heinen's 6 cheese italian blend a blend of low-moisture part-skim mozzarella, provolone, parmesan, asiago, fontina and romano cheeses fancy shredded cheese, 6 cheese italian blend?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca714 mg
Iron, Fe0.36 mg
Potassium, K161 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465645, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.