Crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, Monterey jack, Provolone, Asiago, Parmesan and romano (made from cow's milk) cheeses, 6 cheese italian

USDA name: 6 cheese italian a blend of low-moisture part-skim mozzarella, Monterey jack, Provolone, Asiago, Parmesan and romano (made from cow's milk) cheeses, 6 cheese italian

Brandedby Milton G. Waldbaum Company

90 calories in 1/4 cup (26 g). Per 100 g, protein: 23.1 g, carbohydrates: 7.7 g, fat: 23.1 g.

Serving
1
= 26 g
90KCAL

Crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, Monterey jack, Provolone, Asiago, Parmesan and romano (made from cow's milk) cheeses, 6 cheese italian, 1/4 cup (26 g)

90 calories

Protein
6 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (26 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0.099 mg1%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 190 mg
    • Sodium8% 180 mg
    • Potassium1% 29.9 mg
    • Iron1% 0.099 mg

    Ingredients

    Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, And enzymes), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, And enzymes), Asiago cheese (pasteurized milk, Cheese culture, Salt, And enzymes), Grated parmesan & romano cheese [(pasteurized part skim cow's milk,Cheese culture, Salt, And enzymes), Powdered cellulose (to prevent caking), And potassium sorbate (to protect flavor)], Potato starch, Dextrose, Powdered cellulose (to prevent caking), Enzyme, Natamycin (mold inhibitor).

    Brand
    Crystal farms
    Made by
    Milton G. Waldbaum Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    075925307411
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 0 of 16,291 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 12 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 5 of 16,346 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 0 of 16,666 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 19 of 8,597 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 4 of 16,809 other records.

      leastmost

    Questions

    How many calories are in crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, monterey jack, provolone, asiago, parmesan and romano (made from cow's milk) cheeses, 6 cheese italian?
    1/4 cup (26 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
    How much protein is in crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, monterey jack, provolone, asiago, parmesan and romano (made from cow's milk) cheeses, 6 cheese italian?
    23.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in crystal farms 6 cheese italian a blend of low-moisture part-skim mozzarella, monterey jack, provolone, asiago, parmesan and romano (made from cow's milk) cheeses, 6 cheese italian?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy346 kcal
    Protein23.1 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary0 g
    Total Sugars3.9 g
    Sugars, added0 g
    Calcium, Ca731 mg
    Iron, Fe0.38 mg
    Potassium, K115 mg
    Sodium, Na692 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634324, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.