Stater bros. Markets beef shaved steak, Beef

USDA name: Beef shaved steak, Beef

Brandedby Stater Bros. Markets Inc.

200 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 11.6 g.

Compare with another food →

Serving
1
= 112 g
200KCAL
Where the calories come from

Stater bros. Markets beef shaved steak, Beef, 4 oz (112 g)

200 calories

  • Protein23 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 10.1 mg1%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 85.1 mg
  • Calcium1% 10.1 mg

Ingredients

Beef (boneless, Trimmed).

Brand
Stater bros. Markets
Made by
Stater Bros. Markets Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
074175036300
Category
Other Meats
Label updated
2022-04-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 34 of 1,955 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 88 of 2,313 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 26 of 2,308 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 49 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in stater bros. markets beef shaved steak, beef?
4 oz (112 g): 200 calories; protein: 23 g, carbohydrates: 0 g, fat: 13 g.
How much protein is in stater bros. markets beef shaved steak, beef?
20.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. markets beef shaved steak, beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy179 kcal
Protein20.5 g
Total lipid (fat)11.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe1.8 mg
Sodium, Na76 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295641, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.