Star market onion bagels

USDA name: Onion bagels

Brandedby Supervalu, Inc.

270 calories in 1 bagel (104 g). Per 100 g, protein: 9.6 g, carbohydrates: 52.9 g, fat: 0.96 g.

Serving
1
= 104 g
270KCAL

Star market onion bagels, 1 bagel (104 g)

270 calories

Protein
10 g
Carbs
55 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (104 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 10 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 410 mg
  • Calcium12% 150 mg

Ingredients

Unbromated unbleached enriched wheat flour [flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Toasted onion, Sugar, Salt, Yeast, Calcium propionate, Wheat gluten, Enzymes, Monoglycerides, Ascorbic acid, Xanthan gum, Guar gum, Corn meal.

Brand
Star market
Made by
Supervalu, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
045674530507
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,582 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 8 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 15 of 9,892 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 5 of 10,029 other records.

    leastmost

Questions

How many calories are in star market onion bagels?
1 bagel (104 g): 270 calories; protein: 10 g, carbohydrates: 55 g, fat: 1.0 g.
How much protein is in star market onion bagels?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in star market onion bagels?
51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein9.6 g
Total lipid (fat)0.96 g
Carbohydrate, by difference52.9 g
Fiber, total dietary1.9 g
Total Sugars2.9 g
Calcium, Ca144 mg
Iron, Fe3.5 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid17.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.