Stampede boneless beef top sirloin steak, Boneless beef

USDA name: Boneless beef top sirloin steak, Boneless beef

Brandedby Stampede Meat, Inc.

190 calories in 5 oz (140 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 4.3 g.

Among the other records in Other Frozen Meats, per 100 g: more protein than 90%, and less sodium than 89%.

Compare with another food →

Serving
1
= 140 g
190KCAL
Where the calories come from

Stampede boneless beef top sirloin steak, Boneless beef, 5 oz (140 g)

190 calories

  • Protein31 g65% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g28% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 85.4 mg28%
Sodium 79.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g
Calcium 40.6 mg3%
Iron 2.3 mg13%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Potassium10% 480 mg
  • Sodium3% 79.8 mg
  • Calcium3% 40.6 mg

Ingredients

Beef

Brand
Stampede
Made by
Stampede Meat, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
706073649305
Category
Other Frozen Meats
Label updated
2022-04-12

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 183 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 183 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 171 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 1 of 183 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 1 of 181 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 39 other records.

    leastmost

Questions

How many calories are in stampede boneless beef top sirloin steak, boneless beef?
5 oz (140 g): 190 calories; protein: 31 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in stampede boneless beef top sirloin steak, boneless beef?
22.1 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in stampede boneless beef top sirloin steak, boneless beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein22.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe1.6 mg
Potassium, K343 mg
Sodium, Na57 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484066, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.