How many calories are in stahlbush island farms sweet potatoes?

1/2 cup (118 g): 90 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in stahlbush island farms sweet potatoes?

1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in stahlbush island farms sweet potatoes?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stahlbush island farms sweet potatoes

USDA name: Sweet potatoes

Brandedby Stahlbush Island Farms, Inc.

90 calories in 1/2 cup (118 g). Per 100 g, protein: 1.7 g, carbohydrates: 17.8 g, fat: 0 g.

Serving

= 118 g

Stahlbush island farms sweet potatoes, 1/2 cup (118 g)

90 calories

Protein: 2 g
Carbs: 21 g
Fat: 0 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size1/2 cup (118 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 29.5 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 7 g

Protein 2 g

Calcium 31.9 mg2%

Iron 0.8 mg4%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 270 mg
Iron4% 0.8 mg
Calcium2% 31.9 mg
Sodium1% 29.5 mg

Ingredients

Sweet potatoes.

Brand: Stahlbush island farms
Made by: Stahlbush Island Farms, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 638882125773
Category: Frozen Vegetables
Label updated: 2023-01-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 1 of 3,985 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 1 of 3,997 other records.
leastmost
Calories
Higher than 71%
Same value as 6 of 4,011 other records.
leastmost
Protein
Lower than 69%
Same value as 4 of 3,992 other records.
leastmost
Potassium
Higher than 66%
Same value as 10 of 2,487 other records.
leastmost
Sodium
Higher than 59%
Same value as 31 of 3,985 other records.
leastmost

Questions

How many calories are in stahlbush island farms sweet potatoes?: 1/2 cup (118 g): 90 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in stahlbush island farms sweet potatoes?: 1.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in stahlbush island farms sweet potatoes?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.8 g
Fiber, total dietary	2.5 g
Total Sugars	5.9 g
Calcium, Ca	27 mg
Iron, Fe	0.68 mg
Potassium, K	229 mg
Sodium, Na	25 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506927, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.