Great value organic steamable sweet potatoes

USDA name: Organic steamable sweet potatoes

Brandedby Wal-Mart Stores, Inc.

70 calories in 1/2 cup (88 g). Per 100 g, protein: 1.1 g, carbohydrates: 18.2 g, fat: 0 g.

Serving
1
= 88 g
70KCAL

Great value organic steamable sweet potatoes, 1/2 cup (88 g)

70 calories

Protein
1 g
Carbs
16 g
Fat
0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (88 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 23.8 mg2%
Iron 1 mg6%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 202 mg
  • Calcium2% 23.8 mg
  • Sodium1% 24.6 mg

Ingredients

Organic sweet potato.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742133188
Category
Frozen Vegetables
Label updated
2021-02-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 1 of 3,985 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 15 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 3,997 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 39 of 4,011 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 4 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 66 of 3,981 other records.

    leastmost

Questions

How many calories are in great value organic steamable sweet potatoes?
1/2 cup (88 g): 70 calories; protein: 1 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in great value organic steamable sweet potatoes?
1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in great value organic steamable sweet potatoes?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference18.2 g
Fiber, total dietary3.4 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe1.1 mg
Potassium, K230 mg
Sodium, Na28 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321932, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.