Alexia southern sweet potato blend

USDA name: Southern sweet potato blend

Brandedby Lamb Weston Sales, Inc.

90 calories in 0.66 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 15.6 g, fat: 2.8 g.

Serving
1
= 90 g
90KCAL

Alexia southern sweet potato blend, 0.66 cup (90 g)

90 calories

Protein
2 g
Carbs
14 g
Fat
2.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.66 cup (90 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron6% 1.1 mg
  • Potassium3% 125 mg
  • Calcium2% 19.8 mg

Ingredients

Sweet corn, Sweet potatoes, Peas, Red bell peppers, Onions, Sunflower oil, Sea salt garlic powder, Onion powder, Yeast extract, Spices, Citric acid (to promote color retention).

Brand
Alexia
Made by
Lamb Weston Sales, Inc.
Label serving
0.66 cup
Barcode (GTIN/UPC)
834183100123
Category
Frozen Vegetables
Label updated
2020-11-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 3,954 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 31 of 4,011 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 20 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 9 of 3,997 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 1 of 2,487 other records.

    leastmost

Questions

How many calories are in alexia southern sweet potato blend?
0.66 cup (90 g): 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in alexia southern sweet potato blend?
2.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alexia southern sweet potato blend?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein2.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.3 g
Total Sugars4.4 g
Calcium, Ca22 mg
Iron, Fe1.2 mg
Potassium, K139 mg
Sodium, Na478 mg
Vitamin C, total ascorbic acid23.3 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110968, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.