Hanover organics sweet potatoes
USDA name: Organics sweet potatoes
Brandedby Hanover Foods Corporation
80 calories in 0.5 cup (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 16.4 g, fat: 0 g.
Hanover organics sweet potatoes, 0.5 cup (110 g)
80 calories
- Protein
- 1 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 5 g
- Sugars
- 7 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Organic yams (sweet potatoes).
- Brand
- Hanover
- Made by
- Hanover Foods Corporation
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 028800280835
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 4 of 3,992 other records.
leastmostSugars
Higher than 94%
Same value as 4 of 3,985 other records.
leastmostFiber
Higher than 86%
Same value as 121 of 3,981 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 3 of 3,997 other records.
leastmostSodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmostCalcium
Lower than 72%
Same value as 42 of 3,919 other records.
leastmost
Questions
- How many calories are in hanover organics sweet potatoes?
- 0.5 cup (110 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in hanover organics sweet potatoes?
- 0.91 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in hanover organics sweet potatoes?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 73 kcal |
| Protein | 0.91 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 6.4 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.33 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Vitamin A, IU | 10,455 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096597, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.