Roots organic sweet potato croutions, Sweet potato

USDA name: Organic sweet potato croutions, Sweet potato

Brandedby Trinity Frozen Foods, Llc

130 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.4 g, fat: 5.9 g.

Serving
1
= 85 g
130KCAL

Roots organic sweet potato croutions, Sweet potato, 3 onz (85 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 2 g
Calcium 21.3 mg2%
Iron 0.4 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Sodium4% 100 mg
  • Iron2% 0.4 mg
  • Calcium2% 21.3 mg

Ingredients

Sweet potatoes* (90%) , Sunflower or canola oil* (6%) , Batter* (4%) (tapioca starch, Corn flour*, Salt, Leavening* (cream of tartar", Sodium bicaronate*) paprika oleoresin* (color),

Brand
Roots
Made by
Trinity Frozen Foods, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
840055101075
Category
Frozen Prepared Sides
Label updated
2022-08-29

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 555 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 4 of 765 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 766 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 284 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 766 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 767 other records.

    leastmost

Questions

How many calories are in roots organic sweet potato croutions, sweet potato?
3 onz (85 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in roots organic sweet potato croutions, sweet potato?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roots organic sweet potato croutions, sweet potato?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy153 kcal
Protein2.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference22.4 g
Fiber, total dietary4.7 g
Total Sugars8.2 g
Calcium, Ca25 mg
Iron, Fe0.47 mg
Potassium, K412 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU12,706 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479537, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.