How many calories are in sprout organic morning protein smoothie yogurt, tropical mango?

5.5 onz (156 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in sprout organic morning protein smoothie yogurt, tropical mango?

3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in sprout organic morning protein smoothie yogurt, tropical mango?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sprout organic morning protein smoothie yogurt, Tropical mango

USDA name: Organic morning protein smoothie yogurt, Tropical mango

Brandedby Sprout Foods, Inc.

120 calories in 5.5 onz (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 16 g, fat: 0 g.

Serving

= 156 g

Sprout organic morning protein smoothie yogurt, Tropical mango, 5.5 onz (156 g)

120 calories

Protein: 5 g
Carbs: 25 g
Fat: 0 g
Fiber: 2 g
Sugars: 20 g

Nutrition Facts

Serving size5.5 onz (156 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.6 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 20 g

Protein 5 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 90.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Potassium2% 90.5 mg
Sodium1% 15.6 mg

Little or none: Calcium.

Ingredients

Organic mangoes, Organic bananas, Organic nonfat yogurt (organic skim milk, Organic nonfat dry milk), Organic pomegranate juice, Organic apples, Organic orange juice, Organic brown sugar, Organic brown rice protein, Organic natural flavor, Organic lemon juice.

Brand: Sprout
Made by: Sprout Foods, Inc.
Label serving: 5.5 onz
Barcode (GTIN/UPC): 818512017535
Category: Yogurt
Label updated: 2020-04-26

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 99%
Same value as 82 of 6,001 other records.
leastmost
Sodium
Lower than 97%
Same value as 23 of 6,028 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 5 of 3,020 other records.
leastmost
Potassium
Lower than 93%
Same value as 6 of 4,374 other records.
leastmost
Fiber
Higher than 88%
Same value as 147 of 5,794 other records.
leastmost
Iron
Higher than 84%
Same value as 24 of 5,673 other records.
leastmost

Questions

How many calories are in sprout organic morning protein smoothie yogurt, tropical mango?: 5.5 onz (156 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in sprout organic morning protein smoothie yogurt, tropical mango?: 3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic morning protein smoothie yogurt, tropical mango?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	77 kcal
Protein	3.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16 g
Fiber, total dietary	1.3 g
Total Sugars	12.8 g
Calcium, Ca	0 mg
Iron, Fe	0.23 mg
Potassium, K	58 mg
Sodium, Na	10 mg
Vitamin C, total ascorbic acid	5.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.