Sprout organic morning protein smoothie yogurt, Tropical mango

USDA name: Organic morning protein smoothie yogurt, Tropical mango

Brandedby Sprout Foods, Inc.

120 calories in 5.5 oz (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 16 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calcium than 99%, and less sodium than 97%.

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Serving
1
= 156 g
120KCAL
Where the calories come from

Sprout organic morning protein smoothie yogurt, Tropical mango, 5.5 oz (156 g)

120 calories

  • Protein5 g17% of calories
  • Carbs25 g83% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.5 oz (156 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 90.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Potassium2% 90.5 mg
  • Sodium1% 15.6 mg

Little or none: Calcium.

Ingredients

Organic mangoes, Organic bananas, Organic nonfat yogurt (organic skim milk, Organic nonfat dry milk), Organic pomegranate juice, Organic apples, Organic orange juice, Organic brown sugar, Organic brown rice protein, Organic natural flavor, Organic lemon juice.

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
5.5 oz
Barcode (GTIN/UPC)
818512017535
Category
Yogurt
Label updated
2020-04-26

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 99%

    Same value as 82 of 5,997 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 23 of 6,024 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 5 of 3,019 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 6 of 4,371 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 147 of 5,790 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 24 of 5,670 other records.

    leastmost

Questions

How many calories are in sprout organic morning protein smoothie yogurt, tropical mango?
5.5 oz (156 g): 120 calories; protein: 5 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in sprout organic morning protein smoothie yogurt, tropical mango?
3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic morning protein smoothie yogurt, tropical mango?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference16 g
Fiber, total dietary1.3 g
Total Sugars12.8 g
Calcium, Ca0 mg
Iron, Fe0.23 mg
Potassium, K58 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.