Sprout organic morning protein smoothie, Banana pom-berry yogurt

USDA name: Organic morning protein smoothie, Banana pom-berry yogurt

Brandedby Sprout Foods, Inc.

120 calories in 1 pouch (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 15.4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calcium than 99%, and more vitamin C than 98%.

Compare with another food →

Serving
1
= 156 g
120KCAL
Where the calories come from

Sprout organic morning protein smoothie, Banana pom-berry yogurt, 1 pouch (156 g)

120 calories

  • Protein5 g17% of calories
  • Carbs24 g83% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (156 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818512017542 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium1% 15.6 mg
  • Potassium1% 25 mg

Little or none: Calcium.

Ingredients

Organic bananas, Organic nonfat yogurt (organic skim milk, Organic nonfat dry milk), Organic pomegranate juice, Organic blueberries, Organic apples, Organic pears, Organic brown sugar, Organic brown rice protein, Organic natural flavor, Organic lemon juice.

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
818512017542
Category
Yogurt
Label updated
2020-04-26

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 99%

    Same value as 82 of 5,997 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 2 of 3,019 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 0 of 4,371 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 23 of 6,024 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 15 of 5,670 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 147 of 5,790 other records.

    leastmost

Questions

How many calories are in sprout organic morning protein smoothie, banana pom-berry yogurt?
1 pouch (156 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in sprout organic morning protein smoothie, banana pom-berry yogurt?
3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic morning protein smoothie, banana pom-berry yogurt?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.3 g
Total Sugars12.2 g
Calcium, Ca0 mg
Iron, Fe0.46 mg
Potassium, K16 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid19.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.