Sprout organic rise morning protein smoothie, Berry acai yogurt

USDA name: Organic rise morning protein smoothie, Berry acai yogurt

Brandedby Sprout Foods, Inc.

129 calories in 5.5 onz (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 16 g, fat: 0.64 g.

Serving
1
= 156 g
129KCAL

Sprout organic rise morning protein smoothie, Berry acai yogurt, 5.5 onz (156 g)

129 calories

Protein
5 g
Carbs
25 g
Fat
1.0 g
Fiber
4.1 g
Sugars
16 g

Nutrition Facts

Serving size5.5 onz (156 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 4.1 g14%
Total Sugars 16 g
Protein 5 g
Calcium 99.8 mg8%
Iron 0.72 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.8 mg
  • Potassium5% 250 mg
  • Phosphorus5% 59.3 mg
  • Iron4% 0.72 mg
  • Sodium1% 15.6 mg

Little or none: Manganese.

Ingredients

Organic pears, Organic bananas, Organic nonfat greek yogurt (organic cultured skim milk, Organic nonfat dry milk), Organic blueberries, Organic acai, Organic butternut squash, Water, Organic rolled oats, Organic milk protein, Organic honey, Organic concord grapes, Citric acid, Organic natural flavors, Ascorbic acid (vitamin c).

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
5.5 onz
Barcode (GTIN/UPC)
818512017030
Category
Yogurt
Label updated
2017-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 5,794 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 23 of 6,028 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 1 of 3,020 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 11 of 6,001 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 15 of 5,673 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 3 of 6,010 other records.

    leastmost

Questions

How many calories are in sprout organic rise morning protein smoothie, berry acai yogurt?
5.5 onz (156 g): 129 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in sprout organic rise morning protein smoothie, berry acai yogurt?
3.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic rise morning protein smoothie, berry acai yogurt?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy83 kcal
Protein3.2 g
Total lipid (fat)0.64 g
Carbohydrate, by difference16 g
Fiber, total dietary2.6 g
Total Sugars10.3 g
Calcium, Ca64 mg
Iron, Fe0.46 mg
Phosphorus, P38 mg
Potassium, K160 mg
Sodium, Na10 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU128 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903788, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.