Special k, Pastry crisps, Blueberry, Blueberry

Brandedby The Kellogg Company

100 calories in 2 crisps, per container (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 99%, and less protein than 94%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Special k, Pastry crisps, Blueberry, Blueberry, 2 crisps, per container (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs20 g78% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size2 crisps, per container (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000490613 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [ vitamin b1], Riboflavin [ vitamin b2], Folic acid), Sugar, Glycerol, Vegetable oil (soybean, Palm, And palm kernel oil with tbhq for freshness), Fructose, Dextrose, Maltodextrin, Contains two percent or less of modified corn starch, Nonfat dry milk, Apple powder, Blueberry puree concentrate, Reduced mineral whey, Invert sugar, Cornstarch, Soy lecithin, Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Salt, Datem, Natural and artificial flavor, Citric acid mono- and diglycerides, Sodium alginate, Cellulose gum, Cellulose gel, Sodium citrate, Xanthan gum, Malic acid, Tricalcium phosphate, Color added, Vanilla extract, Red #40, Bht for freshness, Blue #1.

Brand
Special k
Made by
The Kellogg Company
Label serving
2 crisps, per container
Barcode (GTIN/UPC)
038000490613
Category
Snack, Energy & Granola Bars
Label updated
2020-12-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 52 of 7,937 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 55 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 26 of 7,962 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 76 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost

Questions

How many calories are in special k, pastry crisps, blueberry, blueberry?
2 crisps, per container (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in special k, pastry crisps, blueberry, blueberry?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in special k, pastry crisps, blueberry, blueberry?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)8 g
Carbohydrate, by difference80 g
Fiber, total dietary4 g
Total Sugars28 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089648, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.