Spartan twisted bread sticks

USDA name: Twisted bread sticks

Brandedby McIlhenny Company

190 calories in 2.3 oz (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.

Among the other records in Frozen Bread & Dough, per 100 g: more calcium than 98%, and more protein than 97%.

Compare with another food →

Serving
1
= 65 g
190KCAL
Where the calories come from

Spartan twisted bread sticks, 2.3 oz (65 g)

190 calories

  • Protein9 g19% of calories
  • Carbs23 g48% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat7 g33% of calories

Nutrition Facts

Serving size2.3 oz (65 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 001121342129 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium11% 260 mg
  • Iron8% 1.4 mg

Ingredients

Dough: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of each of the following: wheat gluten, Interesterified soybean oil, Yeast, Salt, Calcium sulfate, Ascorbic acid added as a dough conditioner, Enzymes, Calcium phosphate, Sorbitan monostearate, Cellulose gum, Cheese filling: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes). Topping: interesterified soybean oil, Contains less than 2% of each of the following: water, Butter (cream, Salt), Dried parmesan cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose, Sorbic acid preservative), Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Salt, Dehydrated onion, Mono- and diglycerides with citric acid preservative, Natural flavor, Soybean oil, Annatto extract color.

Brand
Spartan
Made by
McIlhenny Company
Label serving
2.3 oz
Barcode (GTIN/UPC)
01121342129
Category
Frozen Bread & Dough
Label updated
2019-05-06

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 1,087 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 2 of 1,098 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 5 of 1,100 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 22 of 1,095 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 6 of 1,101 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 11 of 1,101 other records.

    leastmost

Questions

How many calories are in spartan twisted bread sticks?
2.3 oz (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in spartan twisted bread sticks?
13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in spartan twisted bread sticks?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein13.8 g
Total lipid (fat)10.8 g
Carbohydrate, by difference35.4 g
Fiber, total dietary1.5 g
Total Sugars3.1 g
Calcium, Ca308 mg
Iron, Fe2.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU308 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925070, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.