Spartan twisted bread sticks

USDA name: Twisted bread sticks

Brandedby McIlhenny Company

190 calories in 2.3 onz (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.

Serving
1
= 65 g
190KCAL

Spartan twisted bread sticks, 2.3 onz (65 g)

190 calories

Protein
9 g
Carbs
23 g
Fat
7 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size2.3 onz (65 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium11% 260 mg
    • Iron8% 1.4 mg

    Ingredients

    Dough: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of each of the following: wheat gluten, Interesterified soybean oil, Yeast, Salt, Calcium sulfate, Ascorbic acid added as a dough conditioner, Enzymes, Calcium phosphate, Sorbitan monostearate, Cellulose gum, Cheese filling: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes). Topping: interesterified soybean oil, Contains less than 2% of each of the following: water, Butter (cream, Salt), Dried parmesan cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose, Sorbic acid preservative), Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Salt, Dehydrated onion, Mono- and diglycerides with citric acid preservative, Natural flavor, Soybean oil, Annatto extract color.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    2.3 onz
    Barcode (GTIN/UPC)
    01121342129
    Category
    Frozen Bread & Dough
    Label updated
    2019-05-06

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 1,088 other records.

      leastmost
    • Protein

      Higher than 97%

      Same value as 2 of 1,099 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 5 of 1,101 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 22 of 1,096 other records.

      leastmost
    • Sodium

      Lower than 67%

      Same value as 6 of 1,101 other records.

      leastmost
    • Calories

      Lower than 63%

      Same value as 11 of 1,102 other records.

      leastmost

    Questions

    How many calories are in spartan twisted bread sticks?
    2.3 onz (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in spartan twisted bread sticks?
    13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in spartan twisted bread sticks?
    33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy292 kcal
    Protein13.8 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference35.4 g
    Fiber, total dietary1.5 g
    Total Sugars3.1 g
    Calcium, Ca308 mg
    Iron, Fe2.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU308 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925070, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.