Spartan twisted bread sticks
USDA name: Twisted bread sticks
Brandedby McIlhenny Company
190 calories in 2.3 onz (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.
Spartan twisted bread sticks, 2.3 onz (65 g)
190 calories
- Protein
- 9 g
- Carbs
- 23 g
- Fat
- 7 g
- Fiber
- 0.97 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium11% 260 mg
- Iron8% 1.4 mg
Ingredients
Dough: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of each of the following: wheat gluten, Interesterified soybean oil, Yeast, Salt, Calcium sulfate, Ascorbic acid added as a dough conditioner, Enzymes, Calcium phosphate, Sorbitan monostearate, Cellulose gum, Cheese filling: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes). Topping: interesterified soybean oil, Contains less than 2% of each of the following: water, Butter (cream, Salt), Dried parmesan cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose, Sorbic acid preservative), Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Salt, Dehydrated onion, Mono- and diglycerides with citric acid preservative, Natural flavor, Soybean oil, Annatto extract color.
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 2.3 onz
- Barcode (GTIN/UPC)
- 01121342129
- Category
- Frozen Bread & Dough
- Label updated
- 2019-05-06
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 1,088 other records.
leastmostProtein
Higher than 97%
Same value as 2 of 1,099 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 5 of 1,101 other records.
leastmostFiber
Lower than 70%
Same value as 22 of 1,096 other records.
leastmostSodium
Lower than 67%
Same value as 6 of 1,101 other records.
leastmostCalories
Lower than 63%
Same value as 11 of 1,102 other records.
leastmost
Questions
- How many calories are in spartan twisted bread sticks?
- 2.3 onz (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in spartan twisted bread sticks?
- 13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in spartan twisted bread sticks?
- 33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger, Twisted bread sticks
- Meijer garlic twisted bread sticks, Garlic
- Our family garlic twisted breadsticks, Garlic
- Spartan, Twisted bread sticks stuffed with mozzarella cheese
- Our family mozzarella stuffed twisted breadsticks, Mozzarella
- Kroger, Mozzarella twisted bread sticks
- Tasty Brands whole Grain Twisted Topped Breadstick
- Tasty brands WG Mozzarella Filled Twisted Buttery Breadstick
All 14 reported nutrients, per 100 g+
| Energy | 292 kcal |
| Protein | 13.8 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 35.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 308 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 308 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925070, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.