Kroger, Twisted bread sticks

Brandedby The Kroger Co.

150 calories in 1 bread stick (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 47.1 g, fat: 7.8 g.

Among the other records in Frozen Bread & Dough, per 100 g: more iron than 76%, and less calcium than 76%.

Compare with another food →

Serving
1
= 51 g
150KCAL
Where the calories come from

Kroger, Twisted bread sticks, 1 bread stick (51 g)

150 calories

  • Protein4 g11% of calories
  • Carbs24 g65% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 bread stick (51 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dough: enriched flour ls (wheat flour, Niacin, Reduced iron, ]) thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of: wheat gluten, Interesterified soybean oil, Dried yeast, Salt, Wheat flour, Malted at 35 barley with sulfites, Ascorbic acid (dough conditioner), Enzymes, Lalue* sorbitan monostearate, Soybean oil. 6 topping: interesterified soybean oil, 7 yo contains less than 2% of: water, Dried parmesan cheese (pasteurized milk, Salt, Cheese cultures, Enzymes,0 powdered cellulose, Sorbic acid [preservative]), Dehydrated garlic, 8 seasoning (dehydrated garlic, Black 8 pepper, Salt, Brown sugar, Dehydrated onion, Natural flavor, 3 4 parsley, Silicon dioxide), Salt, Butter (cream, Salt), Dehydrated onion, Natural flavor, Soybean oil, Annatto (for color).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bread stick
Barcode (GTIN/UPC)
011110810793
Category
Frozen Bread & Dough
Label updated
2017-11-15

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 76%

    Same value as 2 of 1,092 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 266 of 1,087 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 3 of 1,101 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 4 of 1,099 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 6 of 1,100 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 6 of 1,101 other records.

    leastmost

Questions

How many calories are in kroger, twisted bread sticks?
1 bread stick (51 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in kroger, twisted bread sticks?
7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kroger, twisted bread sticks?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein7.8 g
Total lipid (fat)7.8 g
Carbohydrate, by difference47.1 g
Fiber, total dietary2 g
Total Sugars3.9 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na373 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031741, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.