Kroger, Mozzarella twisted bread sticks
Brandedby The Kroger Co.
190 calories in 1 bread stick (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 95%, and more carbohydrates than 91%.
Kroger, Mozzarella twisted bread sticks, 1 bread stick (65 g)
190 calories
- Protein9 g19% of calories
- Carbs23 g48% of calories
incl. 0.97 g fiber · 2 g sugars
- Fat7 g33% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium11% 260 mg
- Iron8% 1.4 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of: wheat gluten, Interesterified soybean oil, Yeast, Salt, Wheat flour, Malted barley with sulfites, Ascorbic acid (dough conditioner), Enzymes, Soybean oil, Sorbitan monostearate, Cellulose gum, Calcium sulfate. Cheese filling: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes). Topping: interesterified soybean oil, Contains less than 2% of: water, Butter (cream, Salt), Dried parmesan cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose, Sorbic acid [preservative]), Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Salt, Dehydrated onion, Mono- & diglycerides with citric acid preservative, Natural flavor, Soybean oil, Annatto (for color).
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 1 bread stick
- Barcode (GTIN/UPC)
- 011110905512
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-08-16
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 4 of 4,519 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 4 of 4,548 other records.
leastmostIron
Higher than 87%
Same value as 14 of 4,527 other records.
leastmostCalories
Higher than 83%
Same value as 18 of 4,556 other records.
leastmostProtein
Higher than 77%
Same value as 3 of 4,552 other records.
leastmostSugars
Higher than 70%
Same value as 17 of 4,539 other records.
leastmost
Questions
- How many calories are in kroger, mozzarella twisted bread sticks?
- 1 bread stick (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in kroger, mozzarella twisted bread sticks?
- 13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in kroger, mozzarella twisted bread sticks?
- 33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 292 kcal |
| Protein | 13.8 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 35.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 231 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 308 iu |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.