Kroger, Mozzarella twisted bread sticks

Brandedby The Kroger Co.

190 calories in 1 bread stick (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 35.4 g, fat: 10.8 g.

Serving
1
= 65 g
190KCAL

Kroger, Mozzarella twisted bread sticks, 1 bread stick (65 g)

190 calories

Protein
9 g
Carbs
23 g
Fat
7 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size1 bread stick (65 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium11% 260 mg
    • Iron8% 1.4 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Dextrose, Contains less than 2% of: wheat gluten, Interesterified soybean oil, Yeast, Salt, Wheat flour, Malted barley with sulfites, Ascorbic acid (dough conditioner), Enzymes, Soybean oil, Sorbitan monostearate, Cellulose gum, Calcium sulfate. Cheese filling: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes). Topping: interesterified soybean oil, Contains less than 2% of: water, Butter (cream, Salt), Dried parmesan cheese (pasteurized milk, Salt, Cheese culture, Enzymes, Powdered cellulose, Sorbic acid [preservative]), Dehydrated garlic, Seasoning (dehydrated garlic, Black pepper, Salt, Brown sugar, Dehydrated bell pepper, Dehydrated onion, Natural flavor, Parsley, Silicon dioxide), Salt, Dehydrated onion, Mono- & diglycerides with citric acid preservative, Natural flavor, Soybean oil, Annatto (for color).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 bread stick
    Barcode (GTIN/UPC)
    011110905512
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-08-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 4 of 4,528 other records.

      leastmost
    • Carbohydrates

      Higher than 91%

      Same value as 4 of 4,558 other records.

      leastmost
    • Iron

      Higher than 87%

      Same value as 14 of 4,537 other records.

      leastmost
    • Calories

      Higher than 82%

      Same value as 18 of 4,566 other records.

      leastmost
    • Protein

      Higher than 77%

      Same value as 3 of 4,561 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 17 of 4,549 other records.

      leastmost

    Questions

    How many calories are in kroger, mozzarella twisted bread sticks?
    1 bread stick (65 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in kroger, mozzarella twisted bread sticks?
    13.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, mozzarella twisted bread sticks?
    33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy292 kcal
    Protein13.8 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference35.4 g
    Fiber, total dietary1.5 g
    Total Sugars3.1 g
    Calcium, Ca231 mg
    Iron, Fe2.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU308 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.