Spartan mashed potatoes, Butter & herb

USDA name: Mashed potatoes, Butter & herb

Brandedby McIlhenny Company

80 calories in 0.333 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 68.2 g, fat: 6.8 g.

Serving
1
= 22 g
80KCAL

Spartan mashed potatoes, Butter & herb, 0.333 cup (22 g)

80 calories

Protein
2 g
Carbs
15 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.333 cup (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium6% 270 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Idaho potatoesz8, Salt, Margarine (partially hydrogenated soybean oil, Salt, Nonfat dry milk, Soy lecithin, Mono- and diglycerides, Natural flavor, Annatto extract [color]). Butter (cream, Salt), Corn syrup solids, Dextrose, Whey (from milk), Nonfat dry milk, Maltodextrin (from corn), Mono- and diglycerides, Monosodium glutamate, Parsley*, Artificial flavor, Onion*, Whey protein concentrate (from milk), Dipotassium phosphate, Spice extract, Turmeric extract (color). (freshness protected by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, Tocopherols, And ascorbyl palmitate). * dried

Brand
Spartan
Made by
McIlhenny Company
Label serving
0.333 cup
Barcode (GTIN/UPC)
011213058528
Category
Vegetable and Lentil Mixes
Label updated
2017-06-25

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 1,792 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 1,792 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 15 of 1,793 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 28 of 1,801 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 2 of 1,008 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 4 of 1,774 other records.

    leastmost

Questions

How many calories are in spartan mashed potatoes, butter & herb?
0.333 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in spartan mashed potatoes, butter & herb?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in spartan mashed potatoes, butter & herb?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference68.2 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Potassium, K1,227 mg
Sodium, Na1,773 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.