Southern home macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Bruno's Supermarkets, Inc.

220 calories in 1 pkg (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 70.7 g, fat: 6 g.

Serving
1
= 58 g
220KCAL

Southern home macaroni & cheese, 1 pkg (58 g)

220 calories

Protein
6 g
Carbs
41 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 pkg (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 6 g
Calcium 59.7 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.7 mg

    Ingredients

    Enriched macaroni product (wheat flour, Durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Whey, Maltodextrin, Palm and/or soybean oil, Salt, Cheddar and blue cheeses (pasteurized milk, Salt, Annatto extract, Cheese cultures, Enzymes), Lactose, Modified taroca starch, Emulsifiers (acetic acid esters of mono-and diglycerides, Medium chain triglycerides), Modified corn starch, Whole milk powder, Potassium chloride, Silicon dioxide, Natural and artificial flavor, Mono- and diglycerides, Sodium caseinate, Color (titanium dioxide, Yellow 5 lake, Yellow 6 lake, Yellow 5, Yellow 6), Citric acid, Potassium phosphate, Lactic acid, Guar gum.

    Brand
    Southern home
    Made by
    Bruno's Supermarkets, Inc.
    Label serving
    1 pkg
    Barcode (GTIN/UPC)
    60788003512
    Category
    Pasta Dinners
    Label updated
    2019-05-01

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 83 of 1,593 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 46 of 1,591 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 23 of 1,588 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 17 of 1,578 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 105 of 1,590 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 34 of 1,593 other records.

      leastmost

    Questions

    How many calories are in southern home macaroni & cheese?
    1 pkg (58 g): 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 3.5 g.
    How much protein is in southern home macaroni & cheese?
    10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in southern home macaroni & cheese?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.3 g
    Total lipid (fat)6 g
    Carbohydrate, by difference70.7 g
    Fiber, total dietary1.7 g
    Total Sugars8.6 g
    Calcium, Ca103 mg
    Iron, Fe2.5 mg
    Sodium, Na810 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.