Kraft macaroni & cheese dinner, Macaroni & cheese

USDA name: Macaroni & cheese dinner, Macaroni & cheese

Brandedby Kraft Heinz Foods Company

210 calories in 1 Package (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 67.3 g, fat: 6.4 g.

Serving
1
= 55 g
210KCAL

Kraft macaroni & cheese dinner, Macaroni & cheese, 1 Package (55 g)

210 calories

Protein
6 g
Carbs
37 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 510 mg22%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Ingredients

Enriched pasta product (enriched wheat flour (wheat flour, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Glycerol monostearate); cheese sauce mix (whey, Corn syrup solids, Milk, Palm oil, Milk protein concentrate, Modified food starch, Milkfat, Salt, Maltodextrin, Contains less than 2% of calcium carbonate, Sodium triphosphate, Medium chain triglycerides, Dried buttermilk, Citric acid, Sodium cream, Lactic acid, Calcium phosphate, Nonfat dry milk, Guar gum, Cheese culture, With paprika, Turmeric, And annatto added for color, Enzymes, Natural flavor, Xanthan gum); modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 Package
Barcode (GTIN/UPC)
021000028245
Category
Pasta Dinners
Label updated
2021-01-25

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 1,583 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 12 of 1,593 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 13 of 1,581 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 13 of 1,588 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 1,592 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 1,591 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner, macaroni & cheese?
1 Package (55 g): 210 calories; protein: 6 g, carbohydrates: 37 g, fat: 3.5 g.
How much protein is in kraft macaroni & cheese dinner, macaroni & cheese?
10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner, macaroni & cheese?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein10.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference67.3 g
Fiber, total dietary1.8 g
Total Sugars9.1 g
Sugars, added0 g
Calcium, Ca273 mg
Iron, Fe3.3 mg
Potassium, K255 mg
Sodium, Na927 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210873, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.